I'm so glad you found me! My name is Alli and I'm a Certified Health Coach through the Dr. Sears Wellness Institute. I wanted to pursue this certification to help others discover ways to change their lives, all through healthier lifestyle choices that start with the basics: making smarter food choices and finding enjoyment in exercise. I'm here to help you make these transitions feel natural and help you understand how a few changes now can lead to a lifetime of happiness, health and positivity. 

My passion on this journey stemmed from the joy and gratification I felt when helping others navigate their lives with food intolerances. After being diagnosed with Celiac Disease, I became the resident go-to "expert" to family, friends and friends-of-friends to answer all things about going gluten free. Through the change in my diet, I've also become very attuned to understanding how the food I eat (or don't) impacts how I feel and how exercise plays a key role in my overall health. From there, I've helped many people with not only a gluten free lifestyle, but with making smarter choices regardless of any food intolerances, allergies or restrictions they might have.